Rock Park Yoga- Every Sunday

Are you searching for a perfect way to rejuvenate your body and mind amidst the beauty of nature? Look no further! Join us for an invigorating and soul-nourishing experience with our Free Park Yoga sessions, hosted every Sunday morning at the picturesque Rock Park.

🧘‍♀️ What to Expect 🧘‍♂️

🌿 Serene Setting: Embrace the tranquility of Rock Park as you bask in the warm glow of the rising sun. The lush green surroundings and fresh air provide the ideal ambiance for your yoga journey.

🌞 Sun Salutations: Begin your Sunday morning with a series of gentle Sun Salutations, revitalising your body and awakening your senses to the day ahead.

🕉️ Guided Sessions: Whether you’re a beginner or a seasoned yogi, our experienced instructors will guide you through each asana with care and expertise, making the practice accessible and enjoyable for all.

🙏 Meditation & Mindfulness: Cultivate a sense of inner peace through guided meditation, allowing you to let go of stress and embrace a more centered and focused mind.

🎶 Soothing Music: Immerse yourself in the harmony of nature accompanied by soft background music, enhancing your overall yoga experience.

📅 Schedule 📅

🗓️ Every Sunday morning 🕘 9:30 AM – 10:30 AM

📍 Location 📍

📍 Rock Park (enter from Main Street entrance) 🌳

🧘‍♂️ Free Admission & No Registration Required 🧘‍♀️

Our Park Yoga sessions are completely free of charge and open to everyone in the community. No prior yoga experience is necessary, and there’s no need to register in advance. Just bring your yoga mat, a water bottle, and an open heart.

🤝 Connect with Like-Minded Individuals 🤝

Meet fellow yoga enthusiasts and create lasting connections with members of your community who share a passion for health, wellness, and nature.

🌈 Weather-Friendly 🌈

Come rain or shine, our Park Yoga sessions will take place unless there are extreme weather conditions. In case of cancellation, we’ll update our social media pages to keep you informed.

📱 Stay Updated 📱